When trying to conceive, many factors come into play. While diet, exercise, and stress management are often highlighted, the role of sleep is sometimes overlooked. Increasing evidence suggests that getting enough quality sleep may be crucial for both male and female fertility. Studies have shown a link between chronic sleep deprivation and reduced

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Inflation persists a pressing challenge for many economies worldwide. As prices escalate, central banks often turn to interest rate hikes as a key tool to stem inflation's growth. Boosting interest rates, central banks aim to make borrowing costlier. This can reduce consumer and business spending, which in turn can slow down inflation. On the ot